Break your Glasses !! Throw away your lenses !!

Are you wearing glasses ? 

Are you a regular contact lenses wearer ?

Do you want to free yourself from this stuff ? 

If you'r answer is Yes then your on the right post

In this Digital World we are everyday exposed to digital screen. This really creates bad impact on our eyes. This leads to weakening of eye muscles and what we finally face is poor eye vision.  

Eye vision is really sensitive if we lose it once , we lose it forever. Hence in this case we need to take care of our eyes. If your already a lens user then you should pay special attention to your eyes. 

You might have across several websites that claims to retain your vision perfectly. But to tell you the truth its all fake. It is only possible if you undergo costly surgery which most of us can't afford and other is through medicinal treatments.

Mind you it is 100% possible to reduce your eye glasses number using ayurveda methods. Consistency in intake of medicines and proper care will help you back to regain your vision. But for all this you will need on thing in you. What ??  Patience

Below i am posting down medicinal mixtures which i recommend you to follow .

FIRST:

Mix 7 almond, 5 grams sugar, and 5 grams fennel seeds together and make powder. Before going to bed take this small amount of mix with milk. 

Regular intake of this mix for 3-4 months will help you to reduce your eye number and gradually you won't need them any more. 

SECOND:

With the above medicinal intake you need to perform a small exercise. You need Triphala i.e. (Mixture of three fruits) powder. 

Triphala (To help you understand more about triphala visit here Triphala )

Basically it is a mixture of three fruits 

• Terminalia chebula
• Terminalia bellirica
• Emblica officinalis

To make triphala mixture take equal amount of powder of the above fruits in dried form.

I recommend you please visit the link that i have embedded inside the names above. Because this will help you understand more about this fruits in your local language. 

Triphala contains unique properties that helps in healing eye problems.

Take 2 spoons of the triphala mixture in a small bowl of water. Soak this for over a night. Now drain this water completely. Now wash your eyes slowly with this drained triphala water. By doing this exercise the soaked water will run in your eyes that will release the unique properties of triphala. This will help you to free away your eye glasses and lenses. 

I hope you have understood the treatment. The best part is that you don't need any doctor's prescription or advice because this is 100% natural and 100% safe.

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Till then Happy Living

                                       

Get away from Cough | Cold | Fever

Does change in climate affects you ? 

Do you suffer from cough and cold at specific interval ?

Does you child suffering from acute cold ? 


If your answer is YES then you should seriously pay attention to this post. Cough and cold is generally caused due to viral infections. When we cough , the virus spreads in the air. Hence if an individual has less immune power he is easily prone to get infected. It is seen that small children are easily prone to cough and cold since they have less immune power. 

In many cases it is found that when we suffer from cough and cold we instantly take medicinal  syrup. We consider this medical syrups as a shortcut remedy for our problems. But this shortcut could be fatal. Cough syrups contain an active element called Dextromethorphan. [Visit here to know more Dextromethorphan ]

This Dextromethorphan  has several side-effects on human body. Overdose of cough syrups results in drowsiness, increase in body temperatures, difficult in breathing, nausea, and several other effects. So that quite dangerous isn't it ??? 

I am giving few simple medicinal formulas which you could treat yourself without the need for doctor. 


Cough and Cold:

Take 7-8 leaves of holy basil plant and 5 cloves. Boil a small cup of water. Now add this basil leaves to the cloves to the water. Boil this mixture till the juices are extracted. Now add a pinch of salt to this mixture. Take this mixture thrice a day. This will help to reduce cough and cold problem


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Thank you for reading.





 

Eye Problems | Flee them away with ayurveda

Well below was my post that gave you methods to improve your vision. But now I want to make readers aware about eye diseases. But before proceeding further i want to make you aware about the seriousness about the eye diseases. I am posting the link below that will give you a clear picture of the seriousness of the eye diseases in US itself.

So you might have got the idea the seriousness of eye diseases. But relax relax no need to worry, Ayurveda has all the answers to these problems. I am going to list down each problems step bu step with solutions below:

Night Blindness:
 

Drinking 20-50ml juice of Wood Apple (botanical name Aegle marmilos) leaves and adding 3-4 drops of this juice in the eyes helps to reduce the problem.
                                                            OR
 

 Adding 2-2 drops of holy basil leaves juice in the eyes helps to cure night blindness problem.
    
Eye Yellowness:
 

Before going to bed insert few drops of castor oil in the eyes. This helps in reduction of eye yellowness and increases the whitish color.

 Eye Redness:
 

Soak cut English Gooseberry (Awla) in water for  2 hours. Then wash the eyes using this soaked water. This helps in reducing the eye redness and provides relief.

                                                              OR

Make a thick paste of guava fruit's leaves and bind it in form of small dough. Now bind this small dough ball in a thin cloth and apply this cloth before going to sleep. This sure helps in reduction of eye redness.

Blackness formed underneath the eyes:

Take a 3-4 drops of mustard oil on the tip of fingers and gently massage the the areas affected. This surely helps in reduction of blackness formed near eyes.

                                                               OR

Mix dried indian gooseberry and hard sugar equally and take small amount around 5 grams with water. This mixture should be taken daily twice a day for a period of 8 days. It surely reduces the dark spots near the eyes.

So this were the general eye problems. Hope this post will help you to resolve your problems related to your eye problems.

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Thank You for reading

Improve your vision with ayurveda

Eyes are the important organ of the human body. Aren't they the natural cameras for the human body ? OK i am getting too much techie. Well what an interesting organ mother nature has designed for living beings.Visit to know more about Human Eye

By the way they enable us to see this beautiful world around us so it's our duty to protect them. With the improvement in digital technology , human eye is exposed everyday to the digital world. We watch TV, look at mobile screen, sit in front of computer screens have you ever imagined how much we strain our eyes !!.


According to Natural Eye Institute shocking results of eye problems are displayed. To know more see the link EYE STATISTICS .This will help you understand how much the world is suffering from eye diseases


So how we do protect our eyes and improve our vision ?; well mother nature has the answer to the mankind through ayurveda.
Its very easy to perform this small exercise. The main advantage is you don't have to visit a doctor or a specialist. You can perform this simple exercises at home and improve your eye sight. That's the beauty of ayurveda.


So i am listing down three simple exercises :


Eye-Washing
Eye-Resting
Eye-Expose


Eye Washing
In order to keep eyes clean, gentle and germ free this exercise is highly recommended.
Before going to bath, take fresh clean water in a bowl. Now leaning towards the bowl open and close eyes. Repeat this procedures. At first you will feel slight burn but that's normal. By doing this eye washing exercise all eye related diseases will flee away and you will have healthy disease free eyes.


Eye Expose
This exercise is recommended doing early morning.
The main aim of this exercise is to absorb as much as Vitamin D possible for healthy eyes So how do we do it have a check.
Stand or sit straight facing towards the rising sun. Feel the light sun rays hitting you body.
Close your eyes and look towards the sun. Perform this for at least 10 minutes.
Now Cover your eyes with your hand for about a minute. Now slowly open your eyes.
Wash your some fresh cold water drops in your eyes.
Performing this exercise will help you reduce your glass number and finally get rid of it.


Generally the habits of people are responsible for the eye problems. Reading too closely , Watching TV sets for long hours , Studying under dim light or over exposure are some causes that results in bad eye.
Above were some exercises but it is also important to take medicines from within body. So i am listing down some ayurvedic medicinal mix which you can prepare at home.


Mix 1/2 spoon of fresh butter , 1/2 spoon of crushed sugar and 2 black chilli powder. Now lick this paste from time to time.


NOTE: This act must be performed early morning with bare stomach. Only then it will create effect.


So this was all about how to take care of our precious eye. Do comment on what you want more from the blog..

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